Dancewithmeonline.com provides exercise and movements that can be strenuous in nature for some. You must consult your health care professional before participating in use of this content, particularly if you have any health conditions. The exercises, instructions, and techniques presented in the content of this website are designed for persons who are in good health and who are currently advised by a medical professional that they are suitable for such exercise.

All content in this website (including syllabi, master classes, written tips, techniques and ideas) are intended for persons over 18 years of age. Any persons under 18 years of age must consult a health care professional before commencing any exercise use of this website, and must be under adult supervision while performing any exercises presented in this website.

The exercises in this website are not intended to be professional training advice. All instructions, comments and content are published as information only.

All exercises you perform from this website are your own responsibility and at your own risk. The creators, producers, publishers, and participants of this website and its content do not assume liability for injury, loss or damage directly or indirectly arising from, incidental to or in connection with the information and instruction contained in this website. If you engage in any of the exercises/activities on this website you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators, producers, publishers, and participants of this website and it’s content from any and all claims or causes of action, known or unknown, including any claims arising out of any negligence on the part of any of the creators, editors, authors, publishers, producers and participants.